Home Care Clinics - Nutrition and CHF: Target Heart Rate Zone by Age for Men and Women
| Table 3. Target Heart Rate Zone by Age for Men and Women |
| Age |
Target Heart Rate Zone (Beats/Minute) |
| 20 years |
100-150 |
| 25 years |
98-140 |
| 30 years |
95-142 |
| 35 years |
93-138 |
| 40 years |
90-135 |
| 45 years |
88-131 |
| 50 years |
85-127 |
| 55 years |
83-123 |
| 60 years |
80-120 |
| 65 years |
78-116 |
| 70 years |
75-113
|
| Source: Exercise and Your Heart. National Heart, Lung, and Blood Institute/American Heart Association, NIH Publication No. 93-1677. August 1993. |
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Gulf Coast ...
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Labelle, FL
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AseraCare
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Omaha, NE
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Presbyterian Homes
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Evanston, IL
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Duncaster
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Bloomfield, CT
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Honey Hill Care ...
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Norwalk, CT
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Carillon Nursing
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Woodbury, NY
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Premier Home ...
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White Plains, NY
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NorthShore-LIJ ...
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12/07/2009
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Amedisys Virtual ...
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12/08/2009
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Eastern Region
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01/26/2010
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Central/Mountain ...
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01/27/2010
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Pacific Region
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01/28/2010
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Melville, NY
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02/09/2010
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Secaucus, NJ
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03/02/2010
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Hartford, CT
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03/04/2010
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Ft. Lauderdale, FL
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03/09/2010
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Tinley Park, IL
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03/18/2010